WORK WITH ME
DISCOVERY CALL
Wondering if Empowered Menopause Care is the right fit for you?
Schedule a free 15-minute, no-pressure Discovery Call to help you decide.
During our conversation, we’ll talk through what you’re experiencing, explore your goals, and answer your questions about how my practice works.
There is no obligation to book anything.
My goal is simply to make sure you leave the call with clarity.
What to expect:
- A warm, unhurried conversation (not a sales pitch)
- Space to share what’s been going on and what you’re hoping to change
- Honest answers about how I work and what I can offer
- A clear sense of your options and how to move forward if it feels right
This call is a good fit if you’re:
- Wondering whether your symptoms might be perimenopause or menopause
- Curious about hormone therapy (HRT/MHT) but haven’t found a provider who will take time to explain it
- Interested in a more personalized, evidence-based approach to this transition
- Not sure where to start — that’s completely okay
READY TO GET STARTED?
Initial Medical Consultation
A thorough 60-90 minute telemedicine visit to review your symptoms, medical history, and goals to create a personalized menopause treatment plan. Includes education, lab ordering if needed, and prescribing when appropriate.
(Available to Washington State Residents)
Initial Coaching Consultation
A 60-minute Zoom conversation to explore your menopause journey and goals, and discover how personalized support and guidance beyond hormones could benefit you. We’ll discuss whether group or individual programs fit your needs. The investment is credited toward any future coaching package.
(This is a non-medical service)
GROUP PRESENTATIONS
In-Person or Virtual
Educational conversations about midlife, perimenopause, and menopause, designed to cut through the confusion and give you evidenced-based information you can trust
Whether it’s your book club, a dinner party, colleagues at work, or just good friends getting together to chat-
Let’s open the conversation about menopause and create a supportive community where no one has to navigate it alone.
Possible topics for discussion:
- What is actually happening in your body during perimenopause and menopause
- The full range of symptoms (beyond just hot flashes)
- Treatment options – hormone therapy, non-hormone approaches, and lifestyle interventions
- How to advocate for yourself with healthcare clinicians
- What the latest research really says
- All of the above or whatever questions you have!
The format can be as structured as a Canva presentation or as casual as an open Q&A
It’s completely up to you!
Fill out the form below and let’s chat.