Menopause clarity starts here
Honest education, trusted clinical care, and a community of women navigating this together — all from a menopause specialist who takes the time to understand you.
You're not imagining it...
You went to your clinician hoping for answers.
You haven’t been sleeping well for a while…
You’re anxious in a way you’ve never been before…
You’re suddenly waking up drenched in sweat…
You just don’t feel like yourself.
And you were told your labs look normal… You’re just stressed…This is what getting older feels like.
But here’s what you know deep down: something is off, something is different, and you deserve better than being dismissed.
You deserve to feel supported, informed, and confident.
HERE'S THE TRUTH
Your symptoms are real and treatable.
You deserve information backed by science and research, not outdated myths.
Menopause care should address your whole self.
You have options, and the right support changes everything.
HOW I CAN HELP
Menopause shouldn't require a medical appointment just to get basic answers.
I offer education and community for women who want to understand what’s happening and clinical care for those who are ready for treatment.
Where you are in this transition is exactly right.
What you need from it is uniquely yours.
LEARN
Education & Community
Small group presentations and local Menopause Meetups — because understanding what’s happening in your body is the foundation of everything else.
I break down complex medical information into clear, actionable guidance so you can make informed decisions about your care.
TREAT
Individualized Medical Care
Comprehensive symptom review, lab interpretation, and personalized treatment plans — including hormone therapy when it’s right for you.
As a menopause specialist, I take the time your previous appointments didn’t. And if you choose, I can give you guidance to bring to your own clinician.
THRIVE
Ongoing Support
Hormones are one piece of the puzzle. Sleep, stress, mood, mindset, and energy are others. I stay with my patients as their needs evolve — adjusting treatment, answering questions, and helping you navigate what comes next.
TAKE THE NEXT STEP
Ready to talk through what you're experiencing?
Want to stay connected on upcoming Menopause Meetups and presentations?
What to expect...
Discovery Call
Free, 20 minutes
A relaxed conversation about what you’re experiencing and what you’re looking for.
Initial Consult
60-90 minutes
A deep dive into your symptoms, history, and goals; together we build a personalized plan just for you.
Ongoing Care
For as long as you need
Follow-up visits and support as your treatment evolves and your needs change.
Led by a Nurse Practitioner & Menopause Specialist
Meet Lavonne
My approach combines clinical expertise with whole-person support.
Treating perimenopause and menopause isn’t just about managing symptoms.
It’s about helping you rediscover your strength, reclaim your vitality, and feel confident in your choices
You deserve answers, support, and to FEEL LIKE YOURSELF AGAIN
Let's work together!
Listen to Lavonne on
Menopause is a Universal Transition
But the experience looks different for everyone.
Whether you identify as a woman, a nonbinary person, or anyone born with ovaries navigating midlife hormonal changes, you are welcome here.
This space is designed to honor your identity, your story, and your lived experience.
My goal is to provide evidence-based care, respectful language, and compassionate support so you never have to feel misunderstood, dismissed, or alone in your menopause journey.